WORKSHOPS & RETREATS
Next to the yoga classes I teach also workshops and retreats on a regular basis.
Fri, May 07
Country House Montessino
100 hour Hatha Yoga Immersion & Personal Development Course
Are you a yoga teacher? Have you just finished a teacher training course and are asking yourself "now what"? Do you want to feel like you own "your yoga practice?" Are you a serious yoga practitioner who has been practicing yoga for several years and would like to experience yoga on a deeper level? How does the philosophy of yoga apply to you in your daily life?
Sun, Oct 10
Retreat: Yoga in Cyprus
During this intense yoga week (5 hours practice per day) we will enjoy a holistic practice. In the morning session we begin in silence with a meditation and pranayama practice and then move into a dynamic Hatha Flow practice. In the evening session we sing mantras and wind body and mind down with a restorative practice.